Believe it or not, around 80 percent of all young people have to deal with acne at some point. This makes you sit up and take notice, but makes you aware of one thing: acne is strongly related to hormonal fluctuations. Since people in particular have strong hormonal surges as they grow older, the skin disease is more common in them. Consequently, acne can also occur during pregnancy, although the rate of those affected is lower. Women who come off the pill also fall into the spectrum. 

There, of course, there are strong hormone fluctuations, since the body experiences a completely different supply of them. Therefore, acne often appears in these cases as well. 

Another factor that causes skin inflammation is improper diet. Excessively greasy nutrition, a lot of fast food or too little fiber and vitamins lead to a worse complexion and give free radicals leeway. Free radicals are substances or pathogens that cause disease and inflammation. This is also how the widespread acne vulgaris develops. 

To name a current topic: Wearing a mouth and nose cover often and for a long time can also lead to acne in some cases. Yes, that’s really true, but why? Very simple explanation, because you sweat more under the mask. Sweat contains bacteria that make it harder for you to escape through the mask. In this way, the bacteria penetrate the sebaceous glands and small wounds in the skin, causing inflammation, which in turn causes acne. 

You see, there are many ways in which the disease develops. However, you will also see that it is widespread and definitely nothing to be ashamed of. Finally, you can effectively do something about it.